Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g natas
- 1 c. sopa de amido de milho
- 2 gemas de ovo
- 1 ½ laranja
- 1 chalota
- 1 dente de alho
- 30 g azeite
- 1500 g lulas limpas, cortadas em rodelas, descongeladas e bem escorridas
- 10 g concentrado de tomate
- 1 c. chá de sal
- 1 pitada de pimenta
- Salsa picada q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 1549.8 kJ / 370.4 kcal
- Protein
- 40.7 g
- Carbohydrates
- 14 g
- Fat
- 15.9 g
- Saturated Fat
- 6 g
- Fibre
- 0.7 g
- Sodium
- 510.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Lasanha de cogumelos, espinafres e tomate
1h 10min
Peixe no forno com camarão, legumes e arroz basmati
1 godz.
Empadão de batata com brócolos e carne picada
1 Std. 20 Min
Arroz de peixe com espinafres e limão
30 min
Lambaça
No ratings
Torta de atum e cogumelos com molho de tomate
1 godz.
Fricassé de polvo
55 min
Camarão salteado em molho de coco caramelizado
25min
Minirrolos de carne com cuscuz
50 min
Medalhões de pescada com vinho branco e berbigão
30 min
Massa de camarão cajun com limão
30 min
Salmão no forno com tomate seco
30 min