Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g cuscuz
- 150 g água
- 1 c. sopa de mostarda
- 200 g bolbo de funcho partido em quartos
- 30 g azeite
- 250 g peito de frango cortado em tiras
- ½ c. chá de sal
- 1 pitada de pimenta
- 3 laranjas
- 1 c. sopa de vinagre
- Sementes de papoila q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 1837.6 kJ / 439.2 kcal
- Protein
- 22.9 g
- Carbohydrates
- 64.5 g
- Fat
- 10.4 g
- Saturated Fat
- 1.5 g
- Fibre
- 6.1 g
- Sodium
- 389.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bifes de peru recheados e arroz a vapor
1sa
Noodles de arroz com tiras de porco e legumes
30 Min
Peito de frango crocante com bulgur de coentrada
2h
Papelotes de salmão com ervas aromáticas ao estilo mediterrâneo
40 dk
Frango com rum e coca-cola
40 dk
Chambão estufado com creme de coco e tandoori e arroz integral de erva-príncipe
3h
Maçãs assadas recheadas
30 Min
Iogurte proteico de baunilha com pudim de chia
12h 15min
Menu: Rolos de frango com legumes e Creme de legumes versátil
1sa
Rolo de massa fresca com ricota, espinafres e abóbora
No ratings
Guisado de vitela em slow cooking
2h 10min
One pot de massa com salsicha
30 Min