Pink smoothie bowl with coconut and pecans

Pink smoothie bowl with coconut and pecans

3.3 6 ratings

Prep. 10 min

Total 10 min

2 portions

Ingredients

beetroot peeled and cut into pieces
150 g
apple cored and cut into pieces
1
dried apricots
4
pure maple syrup
30 g
rolled oats (see Tips)
40 g
orange juice chilled
70 g
LSA (optional - see Tips)
20 g
ice cubes
50 g
chia seeds (see Tips)
½ tablespoon
dried apple slices
10
coconut chips
2 tbsp
pecans
12

Difficulty

easy

Nutrition per 1 portion

Sodium 58.5 mg

Protein 9.3 g

Calories 1860.3 kJ / 443 kcal

Fat 21.6 g

Fibre 13.6 g

Saturated Fat 2.2 g

Carbohydrates 47.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Smoothie bowls 12 Recipes
Australia and New Zealand

You might also like...

Layered vegetable salad with creamy herb dressing

40min.

Coulibiac salmon pie

2hod. 40min.

Coconut and maca hot chocolate

24hod. 15min.

Stretchy melty cheese

20min.

Mixed seed and nut spread

5min.

Sunflower and sesame seed bread rolls

1hod.

Tummy tonic shot

5min.

Gluten and grain free bread rolls cooked in a cast iron pot

1hod. 20min.

No potato salad

20min.

Pear mulled wine

30min.

Parfait with passionfruit cream

3hod. 10min.

Rise and shine cereal clusters

30min.