![Parfait with passionfruit cream Parfait with passionfruit cream](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/6508F211-BA1A-4E43-88CC-6622BF48D7E6/Derivates/EE23D3FF-BD92-4CE4-A092-4FBD68FE2C80.jpg)
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Ingredients
Soaking
- 100 g cashews (see Tips)
- ½ tsp salt
- filtered water, for soaking
Passionfruit cream
- 30 g fresh passionfruit pulp (approx. 3 passionfruit), strained and pips removed
- 50 - 80 g filtered water
- 1 tbsp pure maple syrup (optional)
Crumble
- 40 g walnuts
- 40 g shredded coconut
- 40 g raw almonds
- 40 g rolled oats
- 30 g raisins
- 1 tsp vanilla paste (see Tips)
- 1 pinch salt
Assembly
- 200 g seasonal fruit, cut into bite-size pieces
- 40 g lime juice
- Nutrition
- per 1 portion
- Calories
- 1922.5 kJ / 457.8 kcal
- Protein
- 10.7 g
- Carbohydrates
- 29 g
- Fat
- 32 g
- Fibre
- 8.2 g
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