Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 85 g de graines de chia
-
560
g de lait entier
or de lait végétal - 300 g de poires, coupées en morceaux
- 1 c. à café bombée de graines de chia
- ½ c. à café de graines de cardamome verte
- Nutrition
- per 1 portion
- Calories
- 944.3 kJ / 226 kcal
- Protein
- 8.8 g
- Carbohydrates
- 21.8 g
- Fat
- 11.8 g
- Saturated Fat
- 3 g
- Fibre
- 9.5 g
- Sodium
- 112.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Brownies aux dattes sans farine
45 Min
Pudding aux graines de chia, citron et framboises
3 Std. 10 Min
Cake au thé matcha
55 Min
Porridge pomme et flocons d'avoine
30 Min
Crème banane-tapioca
45 Min
Perles du Japon coco-banane
30 Min
Banana bread (sans gluten)
1 godz.
Pudding de chia au lait de coco, kaki et ananas
6h 10min
Pudding aux graines de chia et crème au cacao
12h 30min
Banana bread aux cacahuètes et aux noix
55 Min
Perles du Japon au lait de coco et à la mangue
35 Min
Porridge au chocolat et à la poire à préparer la veille
20 Min