Devices & Accessories
Mackerel and Lemon Trofie
Prep. 10 min
Total 30 min
4 portions
Ingredients
-
garlic clove1
-
extra virgin olive oil30 g
-
water640 g
-
fine sea salt1 tsp
-
trofie pasta or pasta shape of choice320 g
-
mackerel fillets in oil drained, flaked200 g
-
lemons finely grated zest of 1 and 50 g juice2
Difficulty
easy
Nutrition per 1 portion
Protein
18 g
Calories
611 kJ /
416 kcal
Fat
14 g
Fibre
2 g
Carbohydrates
58 g
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UK and Ireland
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