Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 yogures naturales escurridos durante 8-10 horas
- 2 pepinos pelados y sin semillas (cortados en 3 trozos)
- 1 pellizco de sal
- 1 - 2 dientes de ajo
- 1 ramita de menta fresca (solo las hojas)
- 2 cucharadas de aceite de oliva virgen extra
- 1 cucharada de vinagre de vino blanco
- 1 pellizco de pimienta molida
- Nutrition
- per 1 ración
- Calories
- 452 kJ / 108 kcal
- Protein
- 5.05 g
- Carbohydrates
- 6.7 g
- Fat
- 6.75 g
- Fibre
- 0.35 g
Alternative recipes
Falafel de garbanzos
13h
Pepinos con algas wakame (Sunomono)
40 min
Dip de edamame con crudités
30 min
Falafel con salsa tahini en pan plano r'gaif
1h 10min
Raita de pepino
10min
Ensalada japonesa de pepino con aliño aromático de hierbas
15min
Garam masala - Subcontinente indio
5min
Paté de berenjena (Baba ganush) - Líbano
2 Std. 10 Min
Hummus de lentejas
5min
Hummus
5min
Paté libanés de berenjena (Baba ganoush)
1 Std. 15 Min
Muhammara
1h 10min