Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g de parmesan, coupé en morceaux
- 20 g de graines de sésame
- 1 gousse d'ail
- 30 g de cerneaux de noix
- 80 g de chou kale, sans les côtes
- 100 g d'huile de sésame
- ½ c. à café de sel
- Nutrition
- per 1 g
- Calories
- 20.9 kJ / 5.1 kcal
- Protein
- 0.1 g
- Carbohydrates
- 0 g
- Fat
- 0.5 g
- Fibre
- 0 g
In Collections
Alternative recipes
Houmous classique ou à la betterave
10min
Pesto d'épinards, pignons et feta
15min
Pesto aux fanes de carotte
10min
Pesto de cresson, noix et comté
15min
Frittata de pommes de terre au chou kale
1h 10min
Risotto de sarrasin aux champignons
1h 15 min
Taboulé de brocoli et chou kale
35 min
Céleri-branche sauté, sauce asiatique et riz complet
1h
Galettes de betterave
40 Min
Houmous de betterave
13 Std. 35 Min
Gnocchi de céleri-rave à la sauce Castelmagno
1h
Pesto de roquette, pistache et safran
15min