![Bohnen-Burger (vegan) Bohnen-Burger (vegan)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/90E419F4-ECA8-4F53-8259-9EED153E044D/Derivates/9B88774D-C888-476E-9D73-4651B491ED82.jpg)
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Ingredients
- 6 Stängel Petersilie, flachblättrig, Blätter abgezupft
- 2 Knoblauchzehen
- 120 g rote Zwiebeln, halbiert
- 50 g Haferflocken
- 1 Dose Kidneybohnen (Abtropfgew. 265 g), abgetropft
- ½ - 1 TL Sambal Oelek
- 2 TL Senf
- ½ TL Salz
- ¼ TL Pfeffer, gemahlen
- Öl zum Braten
- Nutrition
- per 1 Portion
- Calories
- 755 kJ / 180 kcal
- Protein
- 9 g
- Carbohydrates
- 20 g
- Fat
- 5 g
- Fibre
- 8.1 g
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