Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 170 g Vollkornreis
- 30 g Leinsamen
- 1500 g Wasser
- 300 g Linsen, rot, getrocknet
- Margarine, vegan, zum Einfetten
- 300 g Karotten, in Stücken
- 150 g rote Peperoni, in Stücken
- 100 g Zwiebeln, halbiert
- 30 g Olivenöl
- 1 TL feinkörniges Salz
- ½ TL Pfeffer, gemahlen
- 1 TL Paprika edelsüss
- 1 TL Curry, gemahlen
- 50 g Senf
- 40 g Ketchup
- Nutrition
- per 1 Scheibe
- Calories
- 644 kJ / 154 kcal
- Protein
- 7 g
- Carbohydrates
- 22 g
- Fat
- 4 g
- Fibre
- 4.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Quinoa-Broccoli-Gratin
1 Std. 10 Min
Blumenkohl-Linsen-Curry
45 Min
Blumenkohl-Käse-Pizzen
1 godz.
Gemüsecurry
1 godz.
Linsenbraten
1 Std. 50 Min
Bohnen-Kartoffel-Curry
40min
Bohnen-Burger (vegan)
1 Std. 20 Min
Gemüse-Gewürz-Reis
45 Min
Peperoni-Omelette mit Mais-Tomaten-Salsa
40min
Spinat-Tomaten-Quiche
1h 45min
Brokkolibratlinge mit Radieschensalsa
1 Std. 10 Min
Kichererbsen-Tomaten-Blinis
30 Min