Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 140 g Kichererbsen, aus der Dose
- 3 Stängel Koriander und etwas mehr zum Garnieren
- 1 TL Curry, mild
- 25 g Öl
- 300 g Blumenkohl, in kleinen Röschen
- 1 rote Paprika
- 25 g Tahin
- 20 g Limettensaft
- 1 TL Agavendicksaft
- ½ TL Kurkuma
- ¾ TL Salz
-
2
EL Rosinen
or 2 EL Cranberrys, getrocknet - 100 g Babyspinat, frisch
- Nutrition
- per 1 Portion
- Calories
- 1685 kJ / 400 kcal
- Protein
- 15 g
- Carbohydrates
- 33 g
- Fat
- 21 g
- Fibre
- 11.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Blumenkohl-Taboulé
2 Std. 25 Min
Winterlicher Quinoasalat
40min
Detox-Salat
10min
Blumenkohl-"Taboulé"
10min
Kohlrabi-Zuckerschoten-Salat
3h 45min
Bulgur-Kichererbsen-Salat
2 godz. 45 min
Bunter Quinoa-Salat
50min
Linsensalat mit Tomaten und Feta
45min
Quinoa-Salat mit Sonnenblumenkernen
40min
Quinoa-Tabouleh
40min
Lauwarmer Blumenkohl-Kürbis-Salat
35min
Bunter Quinoasalat
50min