Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Blumenkohl, in Röschen
- 250 g Zucchini, in Stücken (2 cm)
- 20 g Koriander, abgezupft, und etwas mehr zum Anrichten
- 30 g Erdnüsse, geröstet, gesalzen
- 4 EL Chilisauce, süß-scharf
- 4 EL Limettensaft
- ½ TL Salz
- 2 EL Öl
- Nutrition
- per 1 Portion
- Calories
- 679 kJ / 160 kcal
- Protein
- 5 g
- Carbohydrates
- 12 g
- Fat
- 10 g
In Collections
Alternative recipes
Rotkohl-Mango-Salat mit Koriander und Erdnüssen
10min
Blumenkohl-"Couscous"-Salat
10min
Kürbissalat
10min
Blumenkohl-"Taboulé"
10min
Fenchelsalat mit bunten Tomaten
10min
Spitzkohlsalat mit Röstzwiebeln
20min
Zucchini-Möhren-Rohkost mit Käse
15min
Apfel-Kürbis-Salat
40min
Zucchini-Minz-Salat
10min
Pikanter Möhren-Kohlrabi-Salat
10min
Blumenkohl-Cashew-Salat
45 min
Kohlrabi-Radieschen-Salat
10min