Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 cinnamon sticks, broken in pieces
- 2 tsp ground ginger
- 1 tsp ground nutmeg
- 1 tsp salt
- ½ tsp ground allspice
- ½ tsp chili powder
- 3 whole cloves
- 16 oz raw pumpkin seeds
- 2 tbsp maple syrup
- 2 tsp coconut oil
- Nutrition
- per 1 portion
- Calories
- 1176 kJ / 281 kcal
- Protein
- 11 g
- Carbohydrates
- 35 g
- Fat
- 12 g
- Fibre
- 11 g
In Collections
Alternative recipes
Spinach and Artichoke Garlic Bread
20 dk
Red, White and Blue Frozen Lemonade
10 dk
Bow-Tie Antipasto Pasta Salad
50min
Whole Wheat Soda Bread
1 Std. 50 Min
Steamed Fingerling Potatoes with Fresh Herbs and Garlic
50min
Pumpkin Spice Chai
15 min
Pumpkin Spice Mix
5 dk
Pumpkin Spice Cake with Maple Buttercream
1h 30min
Pumpkin Butter
35 dk
Broccoli and Cheese Stromboli
1sa 20 dk
Pimento Cheese Puffs
30 dk
Seriously Seedy Crackers
30 dk