Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 citron jaune non traité, zeste du moitié du citron et jus du citron entier
- 500 g de yaourt nature (4 pots de yaourt)
- 250 g de lait
- 160 g de graines de chia
- 30 g de sucre glace maison
- 120 g de framboises fraîches
- 40 g d'amandes effilées
- Nutrition
- per 1 portion
- Calories
- 776.9 kJ / 187.4 kcal
- Protein
- 8.1 g
- Carbohydrates
- 11 g
- Fat
- 10.1 g
- Fibre
- 8.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pudding aux graines de chia et crème au cacao
12h 30min
Pudding de chia au lait de coco, kaki et ananas
6hod. 10min
Verrine popcorn sans œufs
1h 30min
Pudding de chia, compote poire-cardamome
2h 30min
Smoothie bowl façon carrot-cake
10 Min
Smoothie bowl à l'ananas et aux myrtilles
15 Min
Porridge à l'amande
10 Min
Smoothie bowl tropical aux framboises et aux graines de chanvre
15 Min
Smoothie bowl aux baies et aux mûres
10 Min
Smoothie bowl à la framboise et aux graines de chia
10 Min
Smoothie à la mangue et au lait d'avoine
10 Min
Porridge aux fruits secs et pavot
15 Min