![Purple Cauliflower Soup Purple Cauliflower Soup](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/8D4A2A4C-C5BF-4757-8D89-263C98C28235/Derivates/db51f711-926d-4e77-87f4-3fe7e02d2b50.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 oz purple onion, cut into pieces
- 1 garlic clove
- ½ oz olive oil
- 18 - 19 oz purple cauliflower, broken into florets, outer leaves to garnish
- 29 oz unsweetened almond milk, plain
- 1 tsp lemon juice
- ½ tsp salt, to taste
- ¼ tsp ground black pepper, to taste
- plain yogurt, to serve
- Nutrition
- per 1 portion
- Calories
- 494 kJ / 118 kcal
- Protein
- 5 g
- Carbohydrates
- 8 g
- Fat
- 9 g
- Fibre
- 3 g
In Collections
Alternative recipes
Butternut Squash and Apple Soup
30min
Borscht
25min
Cream of Asparagus Soup
15min
Carrot Ginger Soup
20min
Garbanzo Bean Soup with Spinach
40min
Baked Kale Polenta Fries
1u. 10min
Fava Bean and Goat Cheese Dip
20min
Cauliflower Rice Pilaf with Yams
40min
Roasted Cauliflower and Kale Soup
1ч. 5 мин.
Spring Pea Green Soup
15min
Leek and Potato Soup
40min
Sweet Pea and Zucchini Soup
30min