Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Lamb tikka
- 2 garlic cloves
- 3 cm piece fresh ginger, peeled
- 200 g natural yoghurt
- 1 tsp paprika
- 2 tsp garam masala
- ½ tsp ground turmeric
- 1 tsp salt
- 600 g lamb rump steak, trimmed
Spicy eggplant
- 2 garlic cloves
- 1 fresh bird's eye chilli, trimmed
- 150 g brown onion, cut into eighths, segments separated
- 50 g olive oil
- 1 tsp mustard seeds
- 1 tsp ground coriander
- 300 - 350 g eggplant, trimmed, quartered and cut into pieces (3 cm)
- 400 g canned chopped tomatoes
- 1 tsp salt
- ½ Lebanese cucumber, peeled, deseeded and cut into slices
- natural yoghurt, to serve
- fresh mint leaves, for garnishing
- 4 roti, warmed, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 2281.5 kJ / 543.3 kcal
- Protein
- 43.4 g
- Carbohydrates
- 30.2 g
- Fat
- 25.5 g
- Saturated Fat
- 5.8 g
- Fibre
- 9.3 g
- Sodium
- 1401 mg
In Collections
Alternative recipes
Sri Lankan red beef curry
1 Std. 40 Min
Thai green chicken curry
30min
Lamb saag
1h 30min
Murgh makhani (Butter chicken)
1h 15 min
Rogan josh
1 godz. 35 min
Pork vindaloo
2 Std. 20 Min
Bhuna gosht
1 Std. 20 Min
Onion bhaji
45 Min
Balti coconut fish curry
50 min
Chicken tikka masala
1 godz. 10 min
Coconut fish curry
1 godz. 10 min
Goan fish and tamarind curry with coconut rice
1h 15 min