Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Parmesan
- 160 g Wasser
- 100 g Dinkelmehl Type 630
- 40 g Sesam
- 25 g Leinsamen
- 25 g Kürbiskerne
- 25 g Sonnenblumenkerne
- 20 g Öl
- 1 TL Salz
- 1 Prise Pfeffer
- ½ TL Paprika edelsüß
- Nutrition
- per 1 Portion
- Calories
- 716 kJ / 171 kcal
- Protein
- 7 g
- Carbohydrates
- 10 g
- Fat
- 11 g
- Fibre
- 2.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Knäckebrot
2 Std. 30 Min
Dinkel-Knäckebrot
2h
Rosmarin-Thymian-Chips
2h
Sesam-Mohn-Cracker
40min
Mohn-Cracker
2h
Schnelle Kürbiskernweckerl ohne Gehzeit
35 Min
Tomaten-Käse-Knäckebrot
1 Std. 30 Min
Kernige Cracker
1 Std. 40 Min
Grünkernbrötchen
10 Std.
Müslihappen
1 Std.
Linsen-Mandel-Cracker
40min
Walnuss-Knäckebrot
1h 50min