Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g Cranberrys, getrocknet
- 270 g Wasser
- 120 g Weizen-Vollkornmehl (siehe Tipp)
- 1 TL Salz (ca. 5 g)
- 40 g Leinsamen
- 30 g Sonnenblumenkerne
- 20 g Kokosraspeln
- 20 g Sonnenblumenöl
- Nutrition
- per 1 Stück
- Calories
- 347 kJ / 83 kcal
- Protein
- 2 g
- Carbohydrates
- 9 g
- Fat
- 4 g
- Fibre
- 2.2 g
In Collections
Alternative recipes
Dinkel-Walnuss-Bürlis
12h
Dinkel-Vollkornbrötchen
35 Min
Orientalische Süßkartoffel-Stangen
3u. 10min
Kernige Cracker
1 Std. 40 Min
Der Goldhamster - das Vollkornbrot mit Samen und Kurkuma
16 Std.
Power-Samen-Cracker
1 Std.
Mandel-Kräuter-Stangen
35 Min
Dinkel-Knäckebrot
2 Std.
Tomaten-Käse-Knäckebrot
1 Std. 30 Min
Früchte-Knäckebrot
2 Std.
Walnuss-Knäckebrot
1 Std. 50 Min
Mandel-Möhren-Kugeln
1 Std. 20 Min