Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Blaubeeren, TK
- 25 g Agavendicksaft
- 10 g Zitronensaft
- 250 g Joghurt, 3,5% Fett
- 250 g Magerquark
- 1 TL Vanillezucker, selbst gemacht
- Nutrition
- per 1 Portion
- Calories
- 545 kJ / 130 kcal
- Protein
- 11 g
- Carbohydrates
- 13 g
- Fat
- 3 g
- Fibre
- 1.8 g
Alternative recipes
Früchtequark für alle
10 λεπτ.
Erdbeer-Quark-Dessert
15 λεπτ.
Bananenquark
40 Min
Obstquark
10 λεπτ.
Quarkcreme mit Balsamico-Heidelbeeren
1ωρ. 20 λεπτ.
Mango-Quarkspeise
10 λεπτ.
Gedämpfter Apfel mit Vanillejoghurt
45min
Schoko-Quark-Pudding mit Erdbeeren
30 λεπτ.
Mandarinen-Vanille-Creme
1ωρ.
Knusper-Vanille-Quark-Pudding
2 Std.
Mango-Quark-Dessert (zuckerfrei)
15 λεπτ.
Beeren-Quark-Creme (zuckerfrei)
15 λεπτ.