![Möhren-Quark-Aufstrich mit Walnüssen Möhren-Quark-Aufstrich mit Walnüssen](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/C62461E9-6CDC-40F7-B296-D1FFA8C8E657/Derivates/3698e487-9cfe-4be0-9c73-affde18ed326.jpg)
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Ingredients
- 25 g Walnusshälften
- 50 g Möhren, in Stücken
- 200 g Magerquark
- ½ Bund Schnittlauch, in Röllchen
- ¾ TL Salz
- 1 - 2 Prisen Cayenne-Pfeffer
- ½ TL Paprika edelsüß
- 1 TL Zitronensaft
- 5 g Öl
- 40 g Mineralwasser mit Kohlensäure
- Nutrition
- per 1 Portion
- Calories
- 266 kJ / 64 kcal
- Protein
- 5 g
- Carbohydrates
- 2 g
- Fat
- 4 g
- Fibre
- 0.7 g
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