![Mussels in spicy tomato sauce Mussels in spicy tomato sauce](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/106533E8-C8A9-40AE-84AF-C30B28129471/Derivates/DCB901E3-EDAF-43CF-855D-66D49E396237.jpg)
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Ingredients
- 120 g onions, cut into halves
- 1 garlic clove
- 85 g extra virgin olive oil
-
½
tsp chilli powder, adjust to taste
or ½ tsp dried chilli flakes, adjust to taste - 1000 g fresh mussels, in the shell
- 200 g chopped tomatoes, canned or fresh
- 100 g dry white wine
- 1 pinch salt
- Nutrition
- per 1 portion
- Calories
- 1076 kJ / 257 kcal
- Protein
- 6 g
- Carbohydrates
- 4 g
- Fat
- 22 g
- Fibre
- 1.1 g
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