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Pumpkin soup

Pumpkin soup
3.1 7 rating
Prep. 15 min
Total 35 min
4 portions
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Ingredients

  • oil
    10 g
  • fresh ginger
    10 g
  • pumpkin flesh cut into pieces
    400 g
  • potatoes cut into pieces
    100 g
  • raw cashew nuts
    50 g
  • salt plus extra to taste
    ½ tsp
  • ground white pepper
    2 pinches
  • water
    750 g

Difficulty

easy

Nutrition per 1 portion

Protein 4 g
Calories 592 kJ / 141 kcal
Fat 9 g
Fibre 2.9 g
Carbohydrates 12 g

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Also featured in

Mediterranean Cuisine 67 Recipes
Switzerland

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