Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ oz fresh ginger, peeled
- ½ oz fresh turmeric, peeled
- 1 oz coconut oil
- 11 - 12 oz oranges, peeled and left whole (approx. 3 oranges)
- 4 - 5 oz red bell pepper, cored, de-seeded and quartered (approx. 1 md. pepper)
- 2 oz carrot, peeled, sliced (1 in.), (approx. 1 carrot)
- 2 oz lemon, peeled and pith removed (approx. 1 sm. lemon)
- 5 oz ice cubes
-
1
oz sugar, to taste
or 1 oz honey, to taste
- Nutrition
- per 1 glass
- Calories
- 690 kJ / 165 kcal
- Protein
- 2 g
- Carbohydrates
- 26 g
- Fat
- 8 g
- Fibre
- 5 g
Alternative recipes
Purple Power Smoothie
5 Min
Breakfast Protein Smoothie
5 Min
Strawberry Kiwi Smoothie
5 Min
Matcha Mango and Pineapple Smoothie
15 min
Watermelon Lemonade
10 min
Golden Fruit Smoothie
10 min
Pomegranate Mojito
10 min
Skin Glow Detox Juice
10 min
Detox Water (Flat Belly)
25 min
Super Hydrating Breakfast Drink
15 min
Lemon Ginger Morning Elixir
45 min
Protein Powered Oatmeal Smoothie
5 Min