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Ingredients
- 500 g water
-
2
tsp dried instant yeast
or 20 g fresh yeast, crumbled - 30 g extra virgin olive oil plus extra for greasing
- 500 g bread flour
- 1 tsp salt
- 50 g rolled oats
- 30 g sesame seeds, plus extra for sprinkling
- 30 g linseeds, plus extra for sprinkling
- 30 g sunflower seeds, plus extra for sprinkling
- 30 g pumpkin seeds, plus extra for sprinkling
- 30 g poppy seeds, plus extra for sprinkling
- 30 g honey
- Nutrition
- per 1 slice
- Calories
- 1289 kJ / 308 kcal
- Protein
- 10 g
- Carbohydrates
- 36 g
- Fat
- 13 g
- Fibre
- 4.9 g
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