Soufflé omelette with hot smoked salmon

Soufflé omelette with hot smoked salmon

4.3 54 ratings

Prep. 15 min

Total 25 min

4 portions

Ingredients

Kewpie mayonnaise

grapeseed oil
250 g
egg yolks
2
apple cider vinegar
2 tsp
rice wine vinegar
2 tsp
salt
½ tsp
wasabi paste
¼ tsp

Omelette

kale leaves stems and ribs removed
30 g
fresh flat-leaf parsley leaves only (see Tips)
3 sprigs
red onion
50 g
eggs separated
6
lime juice only
1
salt
½ tsp
ground black pepper
½ tsp
water
500 g
hot smoked salmon cut into pieces or flaked
150 g

Difficulty

easy

Nutrition per 1 portion

Sodium 996.5 mg

Protein 20.5 g

Calories 1466.5 kJ / 349 kcal

Fat 29.4 g

Fibre 0.9 g

Saturated Fat 4.9 g

Carbohydrates 1.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Steamed pistachio cheesecakes with mango

Steamed pistachio cheesecakes with mango

1 h 30 min

Citrus salt

Citrus salt

35 min

Rosemary salt

Rosemary salt

24 h 5 min

Sous vide kangaroo with rosemary (TM5)

Sous vide kangaroo with rosemary (TM5)

1 h 15 min

Barbecued beef with ssamjang sauce

Barbecued beef with ssamjang sauce

2 h 25 min

Crunchy seeded broccoli

Crunchy seeded broccoli

40 min

Chocolate energy bars

Chocolate energy bars

1 h

Gin-cured ocean trout salad

Gin-cured ocean trout salad

30 h 20 min

Mixed seed and nut spread

Mixed seed and nut spread

5 min

Japanese-style dressing

Japanese-style dressing

5 min

Pork and shiitake mushroom rice paper rolls with Holy Trinity sauce

Pork and shiitake mushroom rice paper rolls with Holy Trinity sauce

45 min

Berry coconut cashew bars

Berry coconut cashew bars

2 h 40 min