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Ingredients
- 30 g de graines d'amarante
- 100 g de farine de riz complet
- 35 g d'huile d'olive
- ½ c. à café de sel
- 70 g d'eau environ
- 50 g de gruyère râpé
- Nutrition
- per 1 pièce
- Calories
- 136 kJ / 32 kcal
- Protein
- 0.8 g
- Carbohydrates
- 2.9 g
- Fat
- 1.9 g
- Fibre
- 0.3 g
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