Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g queijo parmesão
-
30
g coentros
or 30 g manjericão fresco - 3 dentes de alho
- 80 g azeite, mais q.b. p/ untar
- 8 ovos
- ½ c. chá de sal
- 100 g queijo de cabra semicurado esfarelado
-
50
g espinafres
or 50 g rúcula
- Nutrition
- per 1 dose
- Calories
- 1686.7 kJ / 403.1 kcal
- Protein
- 18.8 g
- Carbohydrates
- 2.3 g
- Fat
- 35.5 g
- Saturated Fat
- 10.3 g
- Fibre
- 0.5 g
- Sodium
- 644.9 mg
In Collections
Alternative recipes
Guacamole
5min
Molho pesto
5min
Pão de alho com guacamole
25min
Conchas de massa com espinafres e requeijão
1h 10min
Tabule com bulgur
30 Min
Tagine de legumes com ras el hanout
40 Min
Fritata de bulgur, acelga e ervas aromáticas
1 Std.
Canelones de beringela
1h 5min
Rolos primavera com legumes - TM5
No ratings
Salada de burrito
1h 5min
Massa com tomate-cereja e pesto de coentros e avelã
30 Min
Caril de grão e kale com arroz de coco
1小时 20 分钟