Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g queijo parmesão
-
30
g coentros
or 30 g manjericão fresco - 3 dentes de alho
- 80 g azeite, mais q.b. p/ untar
- 8 ovos
- ½ c. chá de sal
- 100 g queijo de cabra semicurado esfarelado
-
50
g espinafres
or 50 g rúcula
- Nutrition
- per 1 dose
- Calories
- 1686.7 kJ / 403.1 kcal
- Protein
- 18.8 g
- Carbohydrates
- 2.3 g
- Fat
- 35.5 g
- Saturated Fat
- 10.3 g
- Fibre
- 0.5 g
- Sodium
- 644.9 mg
In Collections
Alternative recipes
Tarte rápida com gorgonzola, pera e nozes - TM5
No ratings
Crumble de legumes com ervas aromáticas
1 godz. 5 min
Caril de legumes
55 Min
Tagine de legumes com ras el hanout
40 Min
Salada de burrito
1 godz. 5 min
Crumble de espinafres, feijoca e ricota
50 min
Falafel verde com molho de requeijão
8 godz.
Fettuccini com tomate seco e cogumelos
1 Std.
Molho pesto
5 Min
Tarte de feta e espinafres
40 Min
Húmus de manjericão
20 Min
Lasanha de espinafres, requeijão e pesto
55 Min