Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Kichererbsenfladenbrot
- 280 g Kichererbsen, getrocknet
- ½ TL Kreuzkümmel, ganz
- 200 g Wasser
- 50 g Olivenöl, etwas mehr zum Einfetten
- ½ TL Salz
- 1 TL Backpulver
- 1 EL Sesam
Curry-Gemüsedip
- 30 g Olivenöl
- ½ TL Koriandersamen
- ½ TL Kreuzkümmel, ganz
- 1 TL Currypulver
- 1 TL Knoblauch, granuliert
- 100 g Melanzani, in Würfeln (1 cm)
- 100 g Zucchini, in Würfeln (1 cm)
- 80 g stückige Tomaten, aus der Dose
- ½ TL Salz
- 1 EL frischer Koriander, grob gehackt
- Nutrition
- per 1 Portion
- Calories
- 2011 kJ / 480 kcal
- Protein
- 15 g
- Carbohydrates
- 35 g
- Fat
- 29 g
- Fibre
- 12 g
Alternative recipes
Kichererbsenpaste - Humus
13h
Sesampaste - Tahin
15 Min
Möhren-Hummus
50 min
Kichererbsen-Tomaten-Puffer
30 min
Avocado-Erbsen-Hummus
30 min
Falafel mit Tomatenrelish
9 godz.
Kichererbsencreme
9 godz. 45 min
Linsen-Mandel-Cracker
40 min
Quinoa-Pizza-Happen
1h 30min
Bohnen-Quinoalaibchen mit Guacamole
1h
Kürbis-Kichererbsen-Hummus
1h 15min
Rote-Linsen-Aufstrich
35 Min