Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Emmentaler, in Stücken
- 2 Knoblauchzehen
- 1 Zwiebel, halbiert
- 20 g Olivenöl
- 100 g Amaranth-Körner
- 550 g Wasser
- 2 Auberginen (à 250 g)
- 70 g Tomatenmark
- ½ TL Salz
- ¼ TL Pfeffer
- 1 TL Kräuter der Provence
- 150 g weiße Champignons, frisch, in Scheiben
- 4 Prisen Paprika edelsüß
- Nutrition
- per 1 Portion
- Calories
- 1153 kJ / 275 kcal
- Protein
- 14 g
- Carbohydrates
- 22 g
- Fat
- 15 g
- Fibre
- 5.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Sommerliche Gemüsepizza (glutenfrei)
1h 50 min.
Buchweizencrêpes mit Camembert
1 Std. 25 Min
Gefüllte Auberginen
1h
Kichererbsen-Tomaten-Puffer
30min
Quinoawraps
1h
Gurken-Bulgur-Schiffchen mit Gemüsereis
1h 15min
Gemüse-Schicht-Auflauf mit Bulgur
1h 15min
Spinat-Brokkoli-Terrine
4u. 45min
Buchweizencrêpes mit Camembert und frischen Kräutern
1h 20min
Pastinaken-Sesam-Suppe mit Couscousknöderln
1 Std. 10 Min
Bohnen-Quinoalaibchen mit Guacamole
1h
Rote Bete Tikki
1h