Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Sauce
- 100 g olive oil
- 1 tsp dried oregano
- 1 tsp fine sea salt
- 1 tsp barley malt extract
- 1 lemon, finely grated zest and juice
Salad
- 200 g dried green lentils
- 1000 g water, plus extra for soaking
- 1 tsp fine sea salt
- 200 g millet grains
- 450 g pomegranate seeds, or to taste
- 20 g fresh coriander, leaves only
- 10 g fresh parsley, leaves only
- Nutrition
- per 1 portion
- Calories
- 1046 kJ / 250 kcal
- Protein
- 7 g
- Carbohydrates
- 29 g
- Fat
- 11 g
In Collections
Alternative recipes
Vegan Brownies
2 Std. 40 Min
Mexican Black Bean Dip with Healthy Tortilla Chips
20min
Black Bean and Sun-dried Tomato Dip
30 Min
Green Goddess Quinoa Salad
40min
Quinoa Broth
35min
Lentils and Roasted Roots with Salsa Verde
1 Std. 30 Min
Steamed Pumpkin with Curried Lentils
1 Std. 15 Min
Wintergreen Soup with Quinoa and Black Beans
1 Std.
Lentil Soup with Bulgur Dumplings
1h 40 min
Chickpea Pancakes
20min
Vegan Sun-dried Tomato and Artichoke Quiche
1h 10min
Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut
1 Std.