Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Sauce
- 100 g olive oil
- 1 tsp dried oregano
- 1 tsp fine sea salt
- 1 tsp barley malt extract
- 1 lemon, finely grated zest and juice
Salad
- 200 g dried green lentils
- 1000 g water, plus extra for soaking
- 1 tsp fine sea salt
- 200 g millet grains
- 450 g pomegranate seeds, or to taste
- 20 g fresh coriander, leaves only
- 10 g fresh parsley, leaves only
- Nutrition
- per 1 portion
- Calories
- 1046 kJ / 250 kcal
- Protein
- 7 g
- Carbohydrates
- 29 g
- Fat
- 11 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Marinaded Tofu with a Tomato and Aubergine Sauce
50min
Courgette Soup with Basil and Cashew
20 min
Chickpea, Squash and Kale Stew
45 Min
Vegetable Oat Bake
1h 15min
Kale Meat(less) Balls
30min
Cavolo Nero and Roasted Chickpea Salad
25 min
Cream of Cauliflower and Coconut Soup
40min
Quinoa Salad
35min
Coconut Creamed Kale
20 min
Quinoa Salad with Beans and Goat's Cheese
20 min
Bulgur Salad with Rocket, Peach and Avocado
35min
Chickpea Pancakes
20 min