Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g quinoa
- 425 g water
- 1 ½ tsp fine sea salt
- 3 pinch ground black pepper
-
250
g fresh edamame beans
or frozen edamame beans, defrosted - 200 g kale, thick stems removed, chopped
- 200 g tenderstem broccoli, halved lengthways
- 2 Tbsp olive oil, plus 20 g
- 1 fennel bulb, finely sliced (approx. 150 g)
- 20 g fresh flat-leaf parsley, cut in pieces, large stalks discarded
- 5 g fresh mint leaves
- 50 g pomegranate seeds
- 30 g cider vinegar
- 15 g lemon juice
- 10 g maple syrup
- 1 tsp sumac
- 25 g pumpkin seeds
- 25 g sunflower seeds
- Nutrition
- per 1 portion
- Calories
- 1980 kJ / 475 kcal
- Protein
- 21 g
- Carbohydrates
- 36 g
- Fat
- 24 g
- Saturated Fat
- 3 g
- Sodium
- 924 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45 Min
Warm Halloumi, Walnut and Pomegranate Salad
45 Min
Asian Chopped Salad
20 dk
Beetroot, Apple and Goat's Cheese Quinoa Salad
30 dk
Roasted Aubergine Salad with Tahini Dressing
45 Min
Mexican Quinoa Salad
30 dk
Cavolo Nero and Roasted Chickpea Salad
25 dk
Supreme Plant Poke Bowl
1h 10min
Kale Pesto Pasta Salad
50min
Roasted Sweet Potato and Broccoli Spelt Salad
1sa 15 dk
Quinoa Salad with Butternut Squash, Spinach and Pomegranate
45 Min
Superfood Salmon Salad
1h 5min