Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Houmous
- 1 garlic clove
- 240 g tinned chickpeas, drained and rinsed (1 x 400 g tin)
- 30 g tahini
- 30 g olive oil
- 30 g freshly squeezed lemon juice
- ½ - ¾ tsp fine sea salt, to taste
- ¼ tsp paprika
- 1 pinch ground cayenne pepper
Pancakes
- 35 g spring onions, cut in pieces (3 cm)
- 130 g red peppers, cut in pieces
- 120 g gram flour (chickpea flour)
- 120 g water
- ¼ tsp baking powder
- ¼ tsp garlic powder
- ¼ tsp fine sea salt
- ⅛ tsp ground black pepper
- 1 tsp olive oil, for frying
Serving
- ½ avocado, flesh only, sliced
- 10 cherry tomatoes, halved
- 5 sprigs fresh parsley leaves, roughly chopped
- Nutrition
- per 1 portion
- Calories
- 3044 kJ / 728 kcal
- Protein
- 29 g
- Carbohydrates
- 64.3 g
- Fat
- 39.4 g
Alternative recipes
Vegan Mushroom and Spinach Lasagne
2 Std. 15 Min
Jackfruit and Bean Chilli with Spicy Avocado Purée
30 Min
Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce
1 Std. 30 Min
Vegan Paella with Smoked Tofu
25min
BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw
40 Min
Mini Falafel with Beetroot Houmous
20 Min
Beetroot and Halloumi Burgers
1 Std.
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1 Std.
Vegan Sun-dried Tomato and Artichoke Quiche
1 Std. 10 Min
Lentil, Mushroom and Nut Patties
1 Std. 30 Min
Tofu Meatballs with Rice and Vegan Quindim
1 Std. 35 Min
Nut Balls with Tomato Sauce
50 Min