Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 sprigs fresh flat-leaf parsley, leaves only
- 2 garlic cloves
- 120 g red onions, quartered
- 50 g rolled oats
- 1 tin red kidney beans (1 x 400 g tin, drained weight approx. 240 g)
- ½ - 1 tsp chilli sauce, to taste
- 2 tsp English mustard
- ½ tsp fine sea salt
- ¼ tsp ground black pepper
- 1 Tbsp sunflower oil
- Nutrition
- per 1 portion
- Calories
- 644 kJ / 154 kcal
- Protein
- 6.9 g
- Carbohydrates
- 19.1 g
- Fat
- 5.5 g
In Collections
Alternative recipes
Bean Burgers with Pistou and Slaw
1h 30min
Vegan Chickpea and Almond Sandwich Filling
15min
Beetroot and Halloumi Burgers
1h
Cauliflower and Black Bean Balls
1u. 10min
Vegetarian Chilli
35min
Nut Balls with Tomato Sauce
50 мин.
Marinaded Tofu with a Tomato and Aubergine Sauce
50 мин.
Jackfruit and Bean Chilli with Spicy Avocado Purée
30min
Vegan Mushroom and Spinach Lasagne
2h 15min
Vegan Burger
5 godz.
Vegan Paella with Smoked Tofu
25min
Butterbean and Feta Burgers
1h 30min