Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g azeite
- 20 g manteiga
- 600 g abóbora cortada em pedaços
- 10 g gengibre
- 300 g maçã Granny Smith cortada em pedaços
- ½ c. chá de canela em pó (opcional)
- 1 c. chá de sal
- 1 pitada de pimenta
- 440 g água
- Nutrition
- per 1 dose
- Calories
- 523.1 kJ / 125 kcal
- Protein
- 1.3 g
- Carbohydrates
- 13.8 g
- Fat
- 7.9 g
- Saturated Fat
- 2.5 g
- Fibre
- 2.1 g
- Sodium
- 392.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Massa com molho de legumes e queijo
1 Std.
Creme de curgete e manjericão
25min
Sopa de abóbora-manteiga e gengibre
35 min
Sopa de grão com agrião e chouriço
30min
Sopa fria de curgete e parmesão
1 Std.
Sopa de curgete com abóbora e burrata
50 Min
Sopa de batata e abóbora com camarão
45 Min
Creme de abóbora, cogumelos e castanhas
1 Std.
Sopa de nabo e alho-francês
1 Std.
Sopa de abóbora e hortelã
40 Min
Sopa de brócolos com croutons
1 Std.
Creme cor de laranja
50 Min