Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g queijo mozarela
- 250 g farinha
- 120 g manteiga
- 50 g água
- 2 c. chá de sal
- 200 g iogurte natural
- 3 ovos
- 15 g sumo de limão
- 1 pitada de pimenta
- 170 g atum em lata, escorrido
- 120 g tomate-cereja cortado em metades
- 1 c. chá de folhas de tomilho-limão
- Nutrition
- per 1 dose
- Calories
- 1365.6 kJ / 326.4 kcal
- Protein
- 14.2 g
- Carbohydrates
- 26.1 g
- Fat
- 18.2 g
- Saturated Fat
- 10 g
- Fibre
- 1.1 g
- Sodium
- 749.3 mg
In Collections
Alternative recipes
Gratinado de carne picada com alho-francês e fiambre
1 Std. 10 Min
Piza com base de lentilhas
30 min
Quiche de frango, tomate e manjericão
1h
Quiche de espinafres com base de polenta
1 Std. 10 Min
Fritata de curgete e ricota
40 Min
Salada de massa de verão
30 min
Empadão de atum
1 Std. 10 Min
Frango com arroz selvagem e salada de pepino e tomate
35min
Zoodles à Carbonara - TM6
40 Min
Batata-doce espiralizada com frango no forno - TM5
1 Std. 10 Min
Empadão de frango com caril
1h 15min
Quiche de espinafres com bacon
2 godz.