Stir-Fry Beef Bowl

Stir-Fry Beef Bowl

No ratings

Prep. 15 min

Total 35 min

4 portion

Ingredients

beef tenderloin thinly sliced
500 g
soy sauce
50 g
oyster sauce
40 g
corn flour
2 tsp
brown sugar
1 tbsp
chilli flake, dried
¼ tsp
black pepper, ground
¼ tsp
white rice
300 g
water
1000 g
carrot peeled and cut into 4 cm strips
1
capsicum cut into 4 cm strips
1
baby corn cut into 4 cm
235 g
broccoli cut into small florets
200 g
sesame oil
20 g
garlic clove
2
ginger, fresh peeled
15 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1402.4 mg

Protein 44.4 g

Calories 2226.3 kJ / 530.1 kcal

Fat 4.9 g

Fibre 8.5 g

Saturated Fat 2 g

Carbohydrates 71.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Sous Vide and Meal Prep 23 Recipes
International

You might also like...

Mexican pulled pork

28h 10min

Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy

1h 5min

Ropa Vieja Cubana (Cuban Shredded Beef)

4h 20min

Boboti (Spiced Baked Mince Beef)

1h 10min

Slow-cooked Lamb Curry with Cucumber Mint Couscous

9h

Bicol Express

45min

Pulled pork burgers

4h 20min

Ultimate Dirty Burger

1h

Sweet and Sour Pork Ribs

30min

Pork Vindaloo

4h

Adobo beef

1h 10min

Coriander Beef Soup

Nenhuma avaliação

Show all

Show all