Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g amêndoa s/ pele
- 50 g flocos de aveia, mais q.b. p/ envolver
- 20 g sementes de sésamo brancas
- 80 g coco ralado
- 60 g farinha tipo 55
- 50 g açúcar amarelo
- 90 g manteiga
- 1 ovo
- 30 g mel
- 100 g pepitas de chocolate
- Nutrition
- per 1 unidade
- Calories
- 558.7 kJ / 133.5 kcal
- Protein
- 2 g
- Carbohydrates
- 12.4 g
- Fat
- 8.9 g
- Saturated Fat
- 5.5 g
- Fibre
- 1.4 g
- Sodium
- 10 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Croquetes de frango
1 Std.
Tabuleiro doce
50 Min
Espuma de leite com café e gelado de avelã
8 Std. 25 Min
Smoothie matinal de frutos vermelhos e matcha
10min
Mistura para pão integral
10min
Pão de cenoura
1h 40 min
Papas de aveia de chocolate e pera
8h
Gelados proteicos
4 Std. 30 Min
Bolas energéticas de aveia e cenoura
50 Min
Batatinhas crocantes de amêndoa
2h
Gelado de banana e canela sem açúcar
5min
Crepes de frango com milho
1 Std. 15 Min