![Coconut and cinnamon teff porridge Coconut and cinnamon teff porridge](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/AF372644-DE6F-419B-BE83-BC5D2A1EF554/Derivates/1e20d8c3-3e25-4928-ac09-74e5dce07b66.jpg)
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Ingredients
- 120 g teff
- 200 g full cream milk
- 1 cinnamon quill
- 30 g pitted dates, cut into pieces
- 400 g water
- ¼ tsp salt
- 1 banana, cut into slices, to serve
- coconut flakes, to serve
- Nutrition
- per 1 portion
- Calories
- 1512 kJ / 360 kcal
- Protein
- 12.8 g
- Carbohydrates
- 54.4 g
- Fat
- 7.9 g
- Saturated Fat
- 4.9 g
- Fibre
- 9.1 g
- Sodium
- 364.2 mg
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