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Beet Hummus

Beet Hummus
4.4 19 rating
Prep. 10 min
Total 20 min
22 oz
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Ingredients

  • walnut halves or pieces
    2 ½ oz
  • sesame seeds
    ½ oz
  • cooked beets peeled, cut into pieces (approx. 1¼ in.)
    10 ½ oz
  • cream cheese
    3 oz
  • garlic clove
    1
  • stale bread roughly torn (approx. 1 slice)
    1 oz
  • ground cumin
    ⅛ tsp
  • lemon juice
    ½ oz
  • fine sea salt to taste
    ¼ tsp
  • ground black pepper to taste
    2 pinches
  • salt to taste
    ¼ tsp
  • olive oil to drizzle
    1 tbsp

Difficulty

easy

Nutrition per 3 oz

Sodium 252.8 mg
Protein 3.6 g
Calories 666.4 kJ / 159.3 kcal
Fat 13.3 g
Fibre 2.2 g
Saturated Fat 3.2 g
Carbohydrates 8.3 g

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