5-Second Rainbow Salad

5-Second Rainbow Salad

4.7 95 rating

Prep. 5 min

Total 5 min

6 portions

Ingredients

carrots cut into pieces (approx. ¾ in.)
7 oz
red bell peppers cut into pieces (approx. 1 ¼ in.)
7 oz
broccoli cut into florets, plus stems sliced into pieces (approx. ¼ in.)
7 oz
dessert apples stems removed, quartered
5 ½ oz
sunflower seeds unsalted
1 oz
olive oil
1 oz
freshly squeezed lemon juice
½ oz
honey
1 tsp
Dijon mustard
1 ½ tsp
fine sea salt
1 tsp
ground pepper
¼ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 437.3 mg

Protein 2.7 g

Calories 515 kJ / 123.1 kcal

Fat 7.5 g

Fibre 3.6 g

Saturated Fat 0.9 g

Carbohydrates 13.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Mix, Grab and Go! 9 Recipes
United States

You might also like...

Maple Cranberry Gingerbread

Maple Cranberry Gingerbread

1 h 25 min

Green Smoothie

Green Smoothie

10 min

Berry Dream

Berry Dream

10 min

Vegetable Stock Paste

Vegetable Stock Paste

45 min

Coleslaw

Coleslaw

10 min

Asian-Style Rice with Eggs and Vegetables

Asian-Style Rice with Eggs and Vegetables

30 min

Cranberry-Pecan Brussels Sprouts

Cranberry-Pecan Brussels Sprouts

35 min

Chopped Vegetable Salad

Chopped Vegetable Salad

10 min

Creamy Broccoli Salad

Creamy Broccoli Salad

10 min

Garbanzo Bean Soup with Spinach

Garbanzo Bean Soup with Spinach

40 min

Broccoli Salad with Red Pepper and Pine Nuts

Broccoli Salad with Red Pepper and Pine Nuts

10 min