Geräte und Zubehör
Lemon and Parmesan Chicken with Spiralized Zucchini Pasta
Vorbereitung 10 Min
Gesamt 30 Min
4 portions
Zutaten
-
zucchinis slender type, approx. 5 cm in diameter600 g
-
salt2 tsp
-
chicken breast fillets cut in strips (3 cm)600 g
-
ground black pepper1 tsp
-
plain flour20 g
-
Parmesan cheese50 g
-
garlic cloves2
-
leek100 g
-
parsley leaves5 sprigs
-
olive oil30 g
-
fresh lemongrass white part only2
-
lemon zest and juice1
-
chicken stock150 g
-
cooking cream300 g
-
paprika powder½ tsp
-
bird's eye chillies (chilli padi) cut in slices2
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
10416645 mg
Eiweiß
39.9 g
Brennwert
2237.4 kJ /
534.8 kcal
Fett
33.7 g
Ballaststoffe
2.7 g
gesättigte Fettsäuren
15.2 g
Kohlenhydrate
18.9 g
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