Apparaten en Accessoires
Energy breakfast bars
Voorbereiding 10min
Totaal 40min
12 piece
Ingrediënten
-
walnut, shelled60 gram
-
dried fruit, mixed (e.g. raisins, blueberries)40 gram
-
muesli250 gram
-
dark chocolate, 70% cocoa solids broken into pieces (2-3 cm)80 gram
-
almond, blanched125 gram
-
water20 gram
-
honey100 gram
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 piece
Natrium
52.2 mg
Eiwitten
5.7 g
Calorieën
996.5 kJ /
238.2 kcal
Vetten
12.6 g
Vezels
3.9 g
Verzadigd vet
2.5 g
Koolhydraten
30.8 g
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