Apparaten en Accessoires
Chocolate, Orange and Cinnamon Protein Bars
Voorbereiding 15min
Totaal 1u. 20min
10 pieces
Ingrediënten
-
rolled oats80 g
-
tinned chickpeas drained, rinsed (1x 400 g tin)240 g
-
chia seeds40 g
-
pitted dates170 g
-
peanut butterunsalted peanuts60 g
-
orange zest finely grated2 tsp
-
orange juice, freshly squeezed60 g
-
protein powder vanilla or chocolate50 g
-
quinoa50 g
-
cacao powder30 g
-
ground cinnamon1 tsp
-
fine sea salt¼ tsp
-
hemp seeds50 g
-
pumpkin seeds50 g
-
dark chocolate chips30 g
Moeilijkheidsgraad
gemiddeld
Voeding per 1 piece
Natrium
129.7 mg
Eiwitten
13.3 g
Calorieën
1112.5 kJ /
265.9 kcal
Vetten
10.4 g
Vezels
7.6 g
Verzadigd vet
2 g
Koolhydraten
34.4 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Protein-packed Breakfast & Snacks
8 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Butter Chickpea Curry with Cauliflower Rice
25min
Savoury Flapjacks
45min
Venison and Potato Goulash
50min
Pease Pudding
13u. 10min
Power Muesli
25min
Braised Red Cabbage with Grated Apples
1u. 15min
Steamed Stuffed Chicken with Cumin Rice and Ribbon Vegetables
45min
Mincemeat Crumble Cake
1u. 15min
Cherry Bakewell Oat Bars
1u. 10min
Prawn and Vegetable Rice
1u. 10min
Welsh Cakes
35min
White Bean and Feta Dip
5min