Apparaten en Accessoires
Chocolate, Orange and Cinnamon Protein Bars
Voorbereiding 15min
Totaal 1u. 20min
10 pieces
Ingrediënten
-
rolled oats80 g
-
tinned chickpeas drained, rinsed (1x 400 g tin)240 g
-
chia seeds40 g
-
pitted dates170 g
-
peanut butterunsalted peanuts60 g
-
orange zest finely grated2 tsp
-
orange juice, freshly squeezed60 g
-
protein powder vanilla or chocolate50 g
-
quinoa50 g
-
cacao powder30 g
-
ground cinnamon1 tsp
-
fine sea salt¼ tsp
-
hemp seeds50 g
-
pumpkin seeds50 g
-
dark chocolate chips30 g
Moeilijkheidsgraad
gemiddeld
Voeding per 1 piece
Natrium
129.7 mg
Eiwitten
13.3 g
Calorieën
1112.5 kJ /
265.9 kcal
Vetten
10.4 g
Vezels
7.6 g
Verzadigd vet
2 g
Koolhydraten
34.4 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Protein-packed Breakfast & Snacks
8 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Pease Pudding
13u. 10min
Garlic and Herb Breadcrumbs
5min
Quick Yoghurt Flatbreads with Smoked Salmon and Cream Cheese
25min
Gluten-free Butter Biscuits
1u.
Christmas Pudding Tiffin Balls
40min
Parmesan Shortbreads with Fennel and Chilli
1u. 25min
Honey Cereal Bars
30min
Macadamia Protein Balls with Coconut Butter
40min
Baked Christmas Pudding Cheesecake
13u. 50min
Morello Cherry Brownies
1u.
Pear Crumble with Coconut and Hazelnuts
50min
Cheesecake with Stewed Plums
2u. 30min