Apparaten en Accessoires
Mediterranean chicken with sundried tomato, onion and risoni
Voorbereiding 15min
Totaal 1u. 35min
6 portions
Ingrediënten
-
whole chicken (approx. 1400 g)1
-
garlic cloves5
-
fresh long red chillies deseeded and cut into halves2
-
red onions cut in wedges or in slices (1 cm)200 g
-
extra virgin olive oil plus 1 teaspoon and 1 tablespoon extra30 g
-
sea salt to season
-
ground black pepper plus extra to season¼ tsp
-
sweet paprika plus an extra 1 tsp1 tbsp
-
freshly squeezed lemon juice1 tbsp
-
tomatoes cut into quarters600 g
-
sundried tomato pesto190 g
-
water400 g
-
Chicken stock paste1 tbsp
-
fresh green beans trimmed (see Tips)300 - 400 g
-
dried risoni pasta250 g
-
extra virgin olive oil to fry
-
fresh coriander leaves only, to garnish
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
270.3 mg
Eiwitten
53.3 g
Calorieën
3783.7 kJ /
904.3 kcal
Vetten
54.7 g
Vezels
7.1 g
Verzadigd vet
12.8 g
Koolhydraten
51 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
"Marry me" chicken pasta
35min
High protein paprika chicken with sweet potato mash and cashew cream
40min
Honey mustard chicken with rice and vegetables
1u. 5min
French onion pasta
45min
Sweet and sour chicken with rice
45min
"Fake-away" Mongolian Beef Noodles
35min
Filo chicken pie
45min
Pasta with tomato, bacon and mushroom
35min
High protein chicken parmi hot pocket
1u. 15min
Crispy sticky sesame chicken
45min
Creamy Mediterranean chicken bake (Skinnymixers)
50min
Creamy coconut chicken curry (open cooking)
30min