Apparaten en Accessoires
Spaghetti Muffins
Voorbereiding 15min
Totaal 55min
12 pieces
Ingrediënten
Cheese Filling
-
non-stick cooking spray
-
Parmesan cheese1 oz
-
large eggs2
-
unsalted butter softened to room temperature2 oz
Pasta
-
water50 oz
-
salt1 ½ tsp
-
spaghetti whole wheat8 oz
Sauce
-
yellow onions2 oz
-
extra virgin olive oil½ oz
-
tomato sauce (approx. 1 can)8 oz
-
dried parsley½ tsp
-
dried oregano¼ tsp
-
garlic powder¼ tsp
-
onion powder¼ tsp
-
salt¼ tsp
-
mozzarella cheese cut into pieces (1 in.)4 oz
-
cottage cheese6 oz
Moeilijkheidsgraad
gemiddeld
Voeding per 1 piece
Eiwitten
9 g
Calorieën
711 kJ /
170 kcal
Vetten
9 g
Vezels
3 g
Koolhydraten
15 g
Bevalt het je?
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