Apparaten en Accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Compatibel
Thermomix® TM6
Compatibel
Thermomix® TM5
Compatibel
Pulled Chicken Tortillas (Diabetes)
Voorbereiding 15min
Totaal 40min
4 portions
Ingrediënten
Pulled Chicken
-
yellow onions cut into quarters3 oz
-
garlic cloves2
-
tomato cut into quarters8 oz
-
water6 oz
-
vegetable stock paste salt-free (see Tip)1 tsp
-
ground smoked paprika3 tsp
-
ground cumin3 tsp
-
chili powder½ tsp
-
brown sugar1 tsp
-
chicken breast fillet cut into 8 pieces14 oz
-
ground black pepper¼ tsp
Cabbage and Apple Salad
-
apples (approx. 1 small apple), thickly grated4 ½ oz
-
green cabbage thinly sliced5 ½ oz
-
extra virgin olive oil1 tbsp
-
apple cider vinegar2 tsp
-
ground black pepper to taste
Assembly
-
tortilla (approx. 5.5 oz) whole wheat, warm4
-
sour cream2 tbsp
-
cilantro leaves only, to serve12 sprigs
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
425 mg
Eiwitten
29 g
Calorieën
1597.5 kJ /
382.5 kcal
Vetten
15 g
Vezels
6.5 g
Verzadigd vet
5.5 g
Koolhydraten
29.3 g
Bevalt het je?
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Recipes for Diabetics
26 recepten
Verenigde Staten
Verenigde Staten
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