Pulled Chicken Tortillas (Diabetes)

Pulled Chicken Tortillas (Diabetes)

4.0 6 beoordeling

Voorbereiding 15min

Totaal 40min

4 portions

Ingrediënten

Pulled Chicken

yellow onions cut into quarters
3 oz
garlic cloves
2
tomato cut into quarters
8 oz
water
6 oz
vegetable stock paste salt-free (see Tip)
1 tsp
ground smoked paprika
3 tsp
ground cumin
3 tsp
chili powder
½ tsp
brown sugar
1 tsp
chicken breast fillet cut into 8 pieces
14 oz
ground black pepper
¼ tsp

Cabbage and Apple Salad

apples (approx. 1 small apple), thickly grated
4 ½ oz
green cabbage thinly sliced
5 ½ oz
extra virgin olive oil
1 tbsp
apple cider vinegar
2 tsp
ground black pepper to taste

Assembly

tortilla (approx. 5.5 oz) whole wheat, warm
4
sour cream
2 tbsp
cilantro leaves only, to serve
12 sprigs

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 425 mg

Eiwitten 29 g

Calorieën 1597.5 kJ / 382.5 kcal

Vetten 15 g

Vezels 6.5 g

Verzadigd vet 5.5 g

Koolhydraten 29.3 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Recipes for Diabetics 26 recepten
Verenigde Staten

Misschien vind je dit ook leuk...

Salmon with Vegetable Sauce

25min

Winter Citrus and Beet Salad

20min

Potato and Rosemary Focaccia

2h 35min

Grilled Sirloin Steaks with French Potato Salad

45min

Beef Stroganoff

40min

Gold Pineapple Te Fiti

10min

Chicken Mole Verde

1h 5min

Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli

45min

Chicken, Chorizo and Potato Stew

50min

Turkey Taco Bowl

1h

Arroz con Pollo a la Chorrea (Chicken and Rice)

45min

Picadillo a la Habanera (Ground Beef)

1h