Thai Pork with Green Mango Salad (Diabetes)

Thai Pork with Green Mango Salad (Diabetes)

3.8 4 beoordeling

Voorbereiding 15min

Totaal 45min

4 portions

Ingrediënten

pork tenderloin trimmed and cut into pieces (1 in.)
18 oz
green curry paste gluten free (see Tip)
1 ½ oz
limes divided
3 - 4
fresh bird's eye chilies trimmed and deseeded if preferred
2
fresh kaffir lime leaf stalk removed
1
fresh cilantro roots and stems only
2 oz
fish sauce gluten free
½ oz
maple syrup
½ oz
water
35 oz
fresh green beans trimmed
7 oz
bean thread or cellophane noodles
4 ½ oz
mangos, unripe peeled, cheeks removed and julienned
2
cherry tomatoes cut into halves
7 oz
fresh Thai basil leaves only
6 sprigs
unsalted peanuts roasted and coarsely chopped, to serve
2 tbsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 787.5 mg

Eiwitten 32.8 g

Calorieën 1597.5 kJ / 382.5 kcal

Vetten 5.8 g

Vezels 6.3 g

Verzadigd vet 1.8 g

Koolhydraten 47 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Recipes for Diabetics 26 recepten
Verenigde Staten

Misschien vind je dit ook leuk...

Chicken Caprese Pasta Salad

Chicken Caprese Pasta Salad

25min

Spicy Eggplant, Chickpeas and Chicken

Spicy Eggplant, Chickpeas and Chicken

30min

Pico De Gallo

Pico De Gallo

15min

Steak au Poivre

Steak au Poivre

20min

Supergreen Granola

Supergreen Granola

1u. 10min

Beef Adobo

Beef Adobo

6u. 20min

Pozole Verde

Pozole Verde

2u.

Chicken Mole Verde

Chicken Mole Verde

1u. 5min

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

50min

Ropa Vieja Cubana (Cuban Shredded Beef)

Ropa Vieja Cubana (Cuban Shredded Beef)

4u. 20min

Chicken Avocado Gorditas

Chicken Avocado Gorditas

1u.

Pollo Pibil

Pollo Pibil

1u. 30min