Ga naar de hoofdinhoud Zoeken
Baked salmon with spiralized zucchini

Baked salmon with spiralized zucchini
4.0 1 beoordeling
Voorbereiding 15min
Totaal 30min
4 portions
Gratis aanmelden

Ingrediënten

  • zucchini trimmed 4-5 cm diameter, to fit through feeder tube (see Tips)
    800 g
  • lemons 1 x 1/2 cut into thin slices
    1 ½
  • skinless salmon fillet (approx. 150-200 g each)
    4
  • sea salt plus extra to season
    ½ tsp
  • fresh parsley cut into pieces, plus extra leaves to garnish
    20 g
  • garlic cloves
    4
  • sun-dried tomatoes (in oil), drained and reserving 30 g of the oil
    100 g
  • ground cayenne pepper (optional)
    ½ tsp
  • water
    500 g
  • canned borlotti beans (400 g), rinsed and drained
    1 can
  • extra virgin olive oil
    1 tbsp
  • ground black pepper to season

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 818.9 mg
Eiwitten 43.4 g
Calorieën 2309.9 kJ / 552.1 kcal
Vetten 24.7 g
Vezels 13.6 g
Verzadigd vet 5.4 g
Koolhydraten 41.7 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Spiralize - Autumn/Winter 16 recepten
Australië en Nieuw-Zeeland

Misschien vind je dit ook leuk...

Salmon with ginger sauce and spiced cashews

4.7(508)

30min

Chilli crab with coconut rice and sambal (Mark LaBrooy)

4.8(20)

1u. 30min

Steamed red curry fish (Matt Sinclair)

4.4(178)

30min

Hearty seafood chowder

4.5(84)

1u.

Coconut fish curry

4.7(420)

1u. 10min

Sambal udang (Skinnymixers)

4.6(70)

50min

Ginger salmon udon with spiced cashews

4.5(86)

35min

Fish pie with mashed potato topping

4.4(265)

2u.

Salmon with lemon hollandaise, asparagus and rice

4.4(111)

45min

Salmon kabsa

4.6(153)

40min

Braised cabbage and leek with steamed salmon

4.7(82)

45min

Mediterranean vegetable bake

4.7(66)

50min

 Alles tonen
Alles tonen