Apparaten en Accessoires
Steamed wholemeal bread
Voorbereiding 20min
Totaal 2u.
20 slices
Ingrediënten
-
butter for greasing1 tbsp
-
2 tbsp oat flakes, and linseeds, for dustingwheat semolina for dusting2 tbsp
-
250 g wheat grainsspelt grains250 g
-
water1250 g
-
10 g honeysugar beet molasses (optioneel)10 g
-
2 tsp dried instant yeast, (8 g)fresh yeast crumbled20 g
-
bread flour plus extra for dusting50 g
-
balsamic vinegar10 g
-
salt1 tsp
-
60 - 80 g mixed seeds, (e.g. pumpkin seeds, linseeds)sunflower seeds100 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 slice
Eiwitten
4 g
Calorieën
409 kJ /
98 kcal
Vetten
4 g
Vezels
2.1 g
Koolhydraten
12 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Fabulous Flavour on Every Level
72 recepten
Zwitserland
Zwitserland
Misschien vind je dit ook leuk...
Russian beetroot salad
1u. 10min
Spelt and Honey Tear and Share Bread
6u. 40min
Traditional Black Sugar Huat Kuih (Steamed Cupcakes)
1u. 40min
Tom Yum Paste
45min
Mantou Buns with Soya Milk (TM5 Metric)
1u. 35min
Rustic bread
2u.
Mixed Meat Stew with Polenta - Spezzatino misto con polenta
1u. 45min
Rice salad
1u.
Orange Curry Dressing
10min
Rice Cake with Sweet Azuki Bean Paste
8u. 30min
Watercress and Oat Soup
35min
Steamed Wholemeal Bread
2u.