Apparaten en Accessoires
ABC muffins
Voorbereiding 10min
Totaal 40min
12 portions
Ingrediënten
-
carrot (approx. 120 g), cut into pieces1
-
Gala apple cored and cut into pieces1
-
ripe banana (approx. 120 g), cut into pieces1
-
self-raising flour170 g
-
rolled oats50 g
-
eggs2
-
pure maple syrup100 g
-
Greek-style natural yoghurt100 g
-
extra virgin olive oil50 g
-
natural vanilla extract1 tsp
-
granola or muesli of choice, nut-free100 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
190.3 mg
Eiwitten
5.3 g
Calorieën
853.4 kJ /
204 kcal
Vetten
7.4 g
Vezels
2.3 g
Verzadigd vet
1.3 g
Koolhydraten
29.1 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Cheese and bacon scones
35min
Creamy coconut chicken curry (open cooking)
30min
Banana and oatmeal energy bars
35min
Macadamia protein balls with coconut butter
40min
Stewed apples
25min
Zucchini fritters (Toddlers and beyond)
40min
Classic chocolate fudge
3h 10min
Poached chicken with liquid stock
25min
Portuguese bread
3h 30min
Creamy beef curry
1h 15min
Chicken meatballs with coconut rice
35min
Woodys "no butter" butter chicken
40min